Are you ready to escape the chaos of everyday life and immerse yourself in a journey of self-care and rejuvenation? Our exclusive Wellness Retreats are designed to provide you with a holistic experience that harmonizes your mind, body, and soul. Join us for a transformative half-day that will leave you feeling refreshed, centered, and glowing from within.
Connect in to your mind and muscles with Mat Pilates. Rosie will guide you through an invigorating session suitable for all levels, from beginner to advanced. Complete this in the tranquility of our serene garden oasis, weather-depending. You will find your inner balance while toning your body.
Discover the power of mindful breathing and meditation as you delve into practices that calm the mind and soothe the soul. You will be lead you through a session that releases stress, boosts mental clarity, and fosters a deeper connection with yourself. Learn techniques to carry tranquility into your everyday life.
Get your diary out and mark the dates for our (first half of) 2024 Retreats.
Indulge in a day devoted to your well-being, as we offer a sanctuary for body and soul. Nestled amid the tranquil surroundings of Urban Oasis Hampton, this retreat promises a respite from the hustle and bustle of everyday life where you will explore our curated selection of rejuvenating activities designed to nourish your mind, body, and spirit.
Join us in our idyllic Oasis for invigorating pilates, revitalizing breathwork, calming meditation & sound healing, and mindful eating sessions, followed by a nutritious and delicious lunch and delightful beverages. Every moment is crafted to help you find your inner balance.
Prepare to immerse yourself in a day of pure bliss and emerge refreshed, revitalized, and ready to face the world anew. Each event differs and evolves with the seasons!
